Mum has decided to do a sponsored swim raising funds to support mental health. She is aiming to swim 300 lengths of the stronsay pool in November. Mental health has touched mums life with both my sister and myself being affected at one time or another. So many people hide their battles due to fear of being judged and before we know it, its unfortunately too late to get them help so please let's support each other to see there is nothing to be ashamed of and together we can support each other. Please if you can, dig deep and back an orkney charity and mum at the same time.

Thanks

Sarah and Elspeth ❤️