Myself and Harry will be running in the Nos Galan this year for Cynon valley pals, any donations towards this great charity would be greatly appreciated. We are running for our amazing son/little bro Jack.

Want to join me in supporting a good cause? I'm raising money for CYNON VALLEY P.A.L.S. PLAY AND LEISURE FOR CHILDREN WITH DISABILITIES and your contribution will make an impact, whether you donate a lot or a little. Anything helps. Thank you for your support. I've included information about CYNON VALLEY P.A.L.S. PLAY AND LEISURE FOR CHILDREN WITH DISABILITIES below.

Cynon Valley PALS is a small charity that works with disabled children and their families across South Wales. We run holiday playschemes where disabled children and their families can take part in a range of activities in a relaxed and supportive environment. We run monthly soft play sessions and hire out trampoline parks and children's play centres. We run family trips which allow families to spend time together.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.