As many people know I have had a number of battles with my mental health over the past 8 years. One of the places I have found support and friendship is at the LAMH Wellbeing centre in Wishaw. Every week I go along to a class and meet up with like minded people who understand what it is like to struggle with your mental health. In fact the picture on this page is one coloured there! The mental health support workers at LAMH have helped me so much in learning how to manage my mental illness and more often than not just listen to what is going on in my head. I honestly would be lost without this resource and so would many of my friends who also use the service. In December I will be walking 50km. I will be out in all weather. It will be 50km of intentional walks. Not wracking up steps walking around the Glasgow Fort. Every step will be done intentionally. I am so excited to continue to walk everyday and to raise some money for the team who bring so much understanding and a safe place for my friends and I to go.

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