I am running the 2023 Royal Parks Half Marathon and raising money for an amazing charity. Please support me by donating to this brilliant cause.

The work that Spread a Smile is so incredibly important - and I’m fortunate enough to be close to the wonderful team that put smiles on so many young faces.

Their mission at Spread a Smile is to distract seriously ill children and teenagers from the monotony of long hospital stays by spreading joy and laughter.

Every year, their teams of entertainers make thousands of virtual and bedside visits, distracting children from pain and treatment, breaking the monotony of the hospital environment and creating positive memories for them, their parents and siblings. Their support also includes family events and outings, Smile TV, art workshops, painting children's radiotherapy masks and family support.