As some of you may know I’m running the London Marathon and have decided to raise money for Alzheimer’s research and support, a cause that is very personal to me.

I sadly lost my Grandma to this cruel disease, and my Nan is currently living in care with Alzheimer’s. Watching someone you love slowly lose their memories, their independence, and parts of who they are is something I wouldn’t wish on anyone. It doesn’t just affect the individual it impacts their family and friends around them.

Every 3 minutes somebody in the UK is told they have dementia, it’s the biggest health and social care challenge we face. I know I am not the only one who has been affected by Alzheimer’s, and others are going through the same heartbreak.

If you’re able to donate, no matter how big or small, or share this post to help raise awareness and funds for vital research, care and support, it would be hugely appreciated💛 Thank you so much for your support