This September, I'll be running my 5th marathon at the Loch Ness Marathon in support of Tiny Changes, the Scottish Charity focused on building a community and working together to help young minds feel better.

As a teacher and a mum of two boys, I see just how much pressure young people face today. Anxiety, loneliness, self-doubt, and the constant demands of modern life can feel overwhelming. I also know that sometimes the smallest act of kindness or support can make the biggest difference.

I'm raising funds for Tiny Changes—to help them continue providing vital mental health support for young people.

Every mile I run is to help raise awareness and funds for the incredible work Tiny Changes does to ensure young people can access the mental health support they need i.e by participating in various projects and activities across Scotland.

Every contribution, no matter how small, can help create positive change and give young people hope for a brighter future. Thank you for your support!

Together, we can make a real difference. Thank you! 💙

Ewa

Tiny Changes is Scotland’s first national young people’s mental health charity. We were set up in memory of artist and Frightened Rabbit frontman Scott Hutchison.

Tiny Changes runs projects with young leaders that help young minds feel better. We believe that Scotland’s young people deserve great mental health. We believe in their insight and innovation to make this possible, and exist to nurture the talent of young people to find solutions that work for them.

Together, we'll make tiny changes to Earth.