This National Fitness Day, every step we take is powered by you.

We’re lacing up our walking boots and hitting the beautiful trails of the South Downs to take on a 14-mile challenge - but this journey isn’t just about distance. It’s about making a difference.

Together, Future Fit Training and Active IQ are raising funds in support of StrongMen, a remarkable charity helping men navigate the often isolating journey of bereavement.

StrongMen provide unique peer-based services for men who have lost a close family member or friend and need support.

Our fundraising target is £2,500, and every donation brings us one step closer. Your support will help StrongMen continue to:

- Provide safe spaces where men can share their stories and find connection.

- Use physical activity and community as powerful tools for recovery.

- Ensure no man has to face grief alone.

Fitness is about so much more than steps and reps, it’s about community, resilience, and creating positive change.

Please give whatever you can - whether it’s £5, £50, or simply sharing this page with your friends and family. Every pound raised helps StrongMen reach more people in need, and together we can make a lasting impact.

Thank you for standing with us, and with StrongMen. 💙

- The Future Fit & Active IQ Teams