What is the Five at Fifty?

It’s a fundraising challenge to mark my 50th year by running five marathons across three continents, all to raise as much money and awareness as possible for Dementia UK.

Late last year, I said goodbye to my mum after a 15‑year battle with Alzheimer’s disease, which slowly stripped away her strength and independence.

My dad also lived with Parkinson’s disease for many years, and this year marks ten years since we lost him. His Parkinson’s progressed slowly, affecting him more and more as the years went on.

Losing a loved one is one of the hardest things any of us will ever face, and losing them slowly over many years is something no family is ever prepared for. In comparison, running marathons feels easy.

My motivation to join the Dementia UK charity team comes from the profound impact neurological conditions have had on my family. Supporting my parents from afar showed me how these conditions affect everyone around them - not just the person diagnosed, but the family members who carry the emotional burden in their own way.

By sharing my family’s story, I hope to raise awareness, inspire others, and contribute to the research and support that can change the future for families affected by dementia.

The challenge

Gold Coast Marathon - 5 July 2026

Sydney Marathon - 30 August 2026

Berlin Marathon - 27 September 2026

Chicago Marathon - 11 October 2026

New York Marathon - 1 November 2026