I’m taking part in this challenge to support SearchLight Counselling and Therapy, a charity doing vital work to help people navigate some of life’s toughest moments.

SearchLight provides professional counselling and therapy for individuals, couples, young people children and families —supporting those dealing with mental health challenges, relationship difficulties and emotional distress. They ensure people have access to a safe, confidential space to talk, reflect and rebuild, regardless of their circumstances.

At a time when demand for mental health support continues to grow, charities like SearchLight play a critical role in making help accessible to those who need it most.

The charity has been through some challenging times over the last 18 months and it is vital to ensure we continue to service the community.

Any support you can give—big or small—will go directly towards helping them continue this important work. Thank you.