In a 2024 survey conducted by revision website 'SaveMyExams', 85% of students said they experienced exam anxiety.

We want to help! Join our free webinar at 7pm on the 9th May to turn exam panic into power and build a more resilient exam mindset.

Whilst it's normal to feel nervous around exam time, the knock on effects can be hard to manage, with 68% of students reporting disturbed sleep, 50% skipping meals and 65% saying exams negatively impacted their relationships with family and friends.

With increasing drive towards academic goals and decreasing school budgets, students often receive little support in maintaining their mental health and staying resilient and positive during the exams.

As teachers for over 10 years and now professionals working with teenagers, we've seen the effect first hand. BUT we've also learnt strategies to recognise, manage and improve this anxiety and seen them work - again and again!

In this webinar for students and their parents, we'll be sharing how to stay cool, calm & in control during stressful exam seasons and equipping you with strategies to manage anxiety, stay resilient and become more positive over the upcoming exam season.

This highly valuable session is FREE but we ask for a small donation to the charity YoungMinds to support their excellent work supporting wellbeing and mental health in young people.

You will receive the link to join after your donation. Thank you!

Caroline & Camila

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ABOUT YOUR HOSTS:

Camila Piombini (@prismawellbeing) is an emotional wellbeing coach who specialises in supporting teenagers. She's an NLP practitioner, positive psychology expert, speaker, author and qualified teacher who was named one of Britain's top 100 small businesses in 2024. She shares lots of free advice and resources for teens and parents online and is passionate about building confident, resilient and happy young people.

Caroline Shepherd (@biosheps) is a qualified teacher and professional A-Level & GCSE Biology tutor who supports over 80 students in both group and 1:1 tuition. She believes that empowering students with confidence and supporting their mental wellbeing is equally as important for exam success as teaching them the theory of Biology, and incorporates academic coaching into all of her sessions.

ABOUT YOUNG MINDS

YoungMinds is the UK's leading charity championing the wellbeing and mental health of children and young people. Driven by their experience, YoungMinds creates change so that children and young people can cope with life's adversities, find help when needed and succeed in life.