Mid and North East Essex Mind support and empower people who are suffering with mental health. Mind work with children, young people and adults across the area and believe no one should face a mental health problem alone.

As someone who has struggled with mental health in the past I can’t tell you enough how important their work truly is and how much it impacts peoples lives.

Running has always been my output for my own headspace which is why I will be taking on my first ever marathon in aid of such an amazing charity! 😁

No donation is too small and it all goes towards a great cause! 🙌🏻