I’ve decided to go sober for October in support of Back and Forth Men’s Mental Health Charity.

Men’s mental health is something that often doesn’t get spoken about enough, and too many people struggle in silence. By taking part in Sober October, I’m not only challenging myself but also raising awareness and funds for a cause that matters deeply — making sure men know they don’t have to go through tough times alone.

Every conversation, every donation, and every step forward helps break the stigma around mental health. This month, I’ll be swapping the pints for purpose.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.