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On 29th November 2024, we will be taking on the men’s doubles Hyrox event 2024 at the London Excel (Gulp!). It will be a brutal fitness race consisting of both running & functional workouts, where participants will run 1km, followed by 1 functional workout station, repeated eight times. For those interested in the finer details I will post the running order for the race!
We are raising money for a small charity called the Essex Respite & Care Association who are a mental health organisation set up to provide support to adults living with a mental health diagnosis. Mental health has personally affected my own life, family life and those around me in so many ways and the ERCA rely upon the donations made by the public and help of volunteers, to be able operate and continue running, providing assistance to those affected by conditions such as anxiety, depression, schizophrenia, dementia, stroke, ABI, TBI and those who are neurodiverse.
All donations are gratefully received!