We know how many people are affected by mental health and here at studio 281 it’s time we do our bit.

Exercising at studio 281 aids people connect with others and improves mental health. There’s no better feeling than a great post workout rush.

So in May, a team of us are taking part in miles in May, a challenge to complete 28 miles a week or 281 in the month of May to help raise awareness of mental health, improve people’s mental wellbeing and bring like minded people together.

Please sponsor in anyway you can to help us :)