I’m raising money for Norfolk and Waveney Mind. At the start of 2023 I hadn’t run for anything (bar the odd train!) but since realising my physical and mental health were linked, I got into running and have come a very long way! Raising awareness of mental health, reducing the stigma and the work charities like this one do is vital to our community and I’d like to do my part in supporting them and the work they do.

My goal is to beat two hours and anything you can donate would be greatly appreciated.

Norfolk and Waveney Mind are your local mental health charity. Whilst part of the Mind network we are an independent charity and raise our own funds.

Each year the demand for our services increases as more and more people seek support for their mental health. As Norfolk and Waveney's leading mental health charity, we support thousands of local people every year through our wide range of services and support programmes.

We work to reduce the stigma associated with poor mental health, support people in their recovery and champion better services for all.

We support the people of Norfolk and Waveney with their mental health and wellbeing through our network of wellbeing centres, talking therapies, residential programmes, social groups, specialist programmes and mental health training. From prevention support to crisis support, wherever you are on your mental health journey, we are here for you.