Working with children for a living, it is still scarily obvious that we do not do enough to encourage young people to speak openly about their mental health, feel comfortable saying when they are not OK or have enough resources in place to support those young people who need someone to talk to.

YoungMinds is the UK's leading charity championing the wellbeing and mental health of children and young people. Driven by their experience, YoungMinds creates change so that children and young people can cope with life's adversities, find help when needed and succeed in life.

To try and help this amazing charity do what they do best, a really good friend of mine (Pete you're a hero) has agreed to accompany me as we try and run a half marathon, up Snowdonia!!! Thanks in advance to anyone who is able to donate anything at all to encourage us to drag our unfit backsides up the mountain and down again! 😂