Feel it’s time to give back and support some charities close to my heart, plus help me on my quest to racing for GB In Portugal...

I have set myself a massive challenge of running the elevation of Everest in one go on the Saturday 11th May - via the Worcestershire beacon, up and down till I have passed the iconic milestone.

My chosen charities are St Richards Hospice, The Joanna Brown Trust, and The Fire Fighter Charity, plus to help a fellow runner raise money for his disabled daughter so he can purchase a running wheelchair for her and others to use.

As you can't have more than one charity on a JustGiving page, all the money will go to The Joanna Brown Trust who will then transfer the money evenly between the charities.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.