Throughout June, Gymophobics Hessle members, along with friends, family and other supporters, will be taking part in our June Squat Challenge to raise money for Sight Support Hull & East Yorkshire 💗

Every day during June, we’ll be completing squats and gradually building them up throughout the month. The challenge is designed so everybody can take part, whatever their fitness level — including chair squats and sit-to-stands.

By the end of the month, we’ll have improved our strength, mobility and confidence while raising money for an amazing local charity supporting people living with sight loss.

Thank you so much for any support or sponsorship — it really will make a difference 💗