I’m swapping the scroll for a stroll this October for HEART UK

This October, I’m taking on the Swap the Scroll for a Stroll challenge to support HEART UK – The Cholesterol Charity.

Instead of spending more time scrolling on my phone, I’ll be swapping some of that screen time for movement, fresh air and positive action by walking throughout National Cholesterol Month.

I’ve chosen to take on the:

50 Miles – Starter

100 Miles – Challenger

150 Miles – Champion

challenge this October to help raise awareness of high cholesterol — a major risk factor for heart attacks, strokes and vascular dementia.

Nearly 1 in 2 adults in the UK has raised cholesterol, often without even knowing it. HEART UK works to help people understand and manage their cholesterol and supports families affected by inherited conditions such as familial hypercholesterolaemia (FH).

Every donation, no matter the size, will help HEART UK continue its vital work raising awareness, providing support and campaigning for b