Hi Family & Friends,

Ken has decided to set himself a New Year’s challenge to improve his fitness whilst raising money for a worthwhile cause. With some support from myself and Malcolm, he will be running the Bubble Rush 5k fun run on Saturday 28th March and has already begun training 2-3 times a week in order to prepare for his goal in 9 week's time.

If you are able to, it would be fantastic if you could spare a few £ to sponsor him, keep him motivated and help him raise valuable funds for these 2 fantastic Blackpool based charities. I will keep you posted as our training progresses and, of course, on how we get on the run! Wish us luck!

Huge thanks, in advance.