Raising money for ADHD UK | By @legallydetained

Hi, I’m Hannah, an ADHD UK ambassador, performer, and proud neurodivergent creative.

This June, I’m taking on a dance challenge to raise money for ADHD UK and raise awareness about what it really means to live with ADHD- and beyond that, to live under the broader neurodivergent umbrella.

💃 What am I doing?

Every day in June, I’ll be learning and sharing a new dance routine. That’s 30 routines in 30 days.

It might sound fun- and it will be- but this is also a real challenge.

Choreography has always been something I love... but also something I struggle with. As an autistic ADHDer, learning dance routines doesn’t come easy. The way my brain processes steps, sequencing, and memory means I often feel like I’m behind. For a long time, I even stopped dancing because of it.

But this June, I’m showing up anyway- for myself and for others.

🎯 Why?

To raise vital funds for ADHD UK and support the incredible work they do.

To challenge myself, neurodivergent brain and all.

To share my lived experience, bust myths, and build understanding.

To remind people that neurodivergence is real, valid, and deeply individual.

And ultimately, to help build a world that accepts us as we are.

This is more than a dance challenge. It’s a movement- toward visibility, acceptance, and joy in our differences.

🧠 Follow the journey

I’ll be posting each dance and reflection daily on [Instagram/TikTok] @legallydetained

You can also learn more about me and my work at www.legallydetained.co.uk

💜 How you can help

Please donate whatever you can. Every pound supports ADHD UK and helps amplify neurodivergent voices.

Thank you for being part of this. Your support means the world.