I am Paula from Happy Yoga Wales where I am on a mission to spread my message of less stress & more yoga!
Together with my team mate, Kerri, I will be walking 116km across Spain with nothing more than a bag on our back to raise awareness and much-needed funds for Conwy Mind who support mental health in Conwy, North Wales.
Over the years, walking in the outdoors has helped both of us with our own stresses and strains. By sharing our challenge, we hope that to encourage as many people as possible to get out in nature for their mental health.
We will be walking the ‘Camino Inglés’ route on the famous Camino de Santiago pilgrimage. Our hike starts in Ferrol and ends in famous Santiago de Compostela.
We’ll be sharing our preparation and training for the walk on our social media pages in the lead up to the trek which takes place from 13 July.
During the walk itself, we will be documenting our days with diaries, videos and photos to share with our supporters.
We hope you will follow our adventure and support Conwy Mind by donating whatever you can. Thank you!
Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.