On 26th May 2024, my beloved sister, Palvinder passed away. She was a strong, loving and nurturing woman, whose life was tragically and unexpectedly taken by an undetected heart condition. As I cope with this unimaginable loss, I want to honour her memory and raise funds for a cause that has become deeply personal to me - improving women's heart health.

Heart disease doesn’t always look the same for women, and many are not aware of the risks. Women can have different symptoms and it is one of the leading causes of death for women in the UK. Research into women’s heart health is crucial, and that's why I’m supporting the British Heart Foundation in their efforts to advance research and provide life-saving treatments.

Through this page, I aim to raise as much money as possible for the British Heart Foundation by completing 30 strength training exercises over the 30 days of April. This challenge is not only designed to improve fitness and build strength but also to raise vital funds for the British Heart Foundation's important work!

Please donate or even better join me in my 'Strong Woman Challenge' and together we can help save others affected by heart disease.

❤Thank you for your kindness and generosity ❤