I'm aiming to complete three half marathons in three months (the Jersey round the rock half in August, the Guernsey half in September and the Royal Parks half in London in October). I'm definitely feeling quite nervous now, but determined to complete the challenge and support a brilliant charity.

Teneo are proud to be supporting Samaritans until 2026 to help people who are struggling to cope.

Every life lost to suicide is a tragedy, and Samaritans' vision is that fewer people die by suicide. We believe that suicide can be prevented.

Every 90 minutes, someone in the UK or Ireland takes their own life.

Samaritans is here for anyone struggling to cope. We take action to prevent people reaching crisis point. We make sure there's someone there for anyone who needs someone. We give people the skills to look after their own mental and emotional health and wellbeing, build resilience, and support others. We campaign to make suicide prevention a priority.

Samaritans is a charity working across the UK and Ireland, and we need donations to help fund our life-saving work.