Hi I'm Harry and this March I'm going to be doing my own personal set challenge to raise money for andysman club which is a charity led group which supports men across the country suffering with mental health. I'm going to be walking/running with 23kg on my back for 223 miles from the west coast of England in Morecombe to the east coast, finishing in Hornsea.

28 months ago I started suffering with depression and attempted to take my own life. Luckily I came out the other end and with the help of my family, friends and andysmanclub, I started my recovery and 2 years down the line I'm in a much more positive mindset. Going through this process has made me appreciate the impact which a club like andysmanclub can have as there is a stigma around men keeping everything inside and what talking about your problems can effectively help make you feel better.

I'm asking for any donation big or small to reach or exceed my target and for anyone wanting to follow my journey on this challenge to get in touch. And If you can join me for any part of the trek then that would be great!

Thank you in advance!

Harry ingham.