The Mental Health Foundation is the UK’s charity for everyone’s mental health.

With prevention at the heart of what they do, the Mental Health Foundation aim to find and address the sources of mental health problems so that people and communities can thrive.

Mental health effects everyone and is a condition very close to my heart, myself and a few others competed the Yorkshire 3 peaks a while back in aid of mental health and to continue raising awareness this year I will be walking to Skegness