Hi everyone,

I'm giving this a go as my Anxiety has worsened recently- I'm not sure why but together with my support network it'll be OK. I'm exploring a few avenues.

It's been a while since I've done something like this so let's give it a go! All support is gratefully received and nothing is too big or small- whether it's moral support or a donation (I know pennies are tight right now).

Hayley xxx

Will you brave the British weather to raise money for Anxiety UK? We are challenging you to get outside (yes even if it’s raining!) every day for the whole month of June. Spending time in nature has been proven to help with anxiety, but it is easy to be put off by the unreliable weather. Whether it’s a walk, wheel, swim or any other activity, commit to the All Weather Together Challenge and raise funds to help support those dealing with anxiety.

It sounds like a cliché, but it’s true - every penny you raise really helps. As a not for profit organisation, we rely on your generosity and fundraising. Without this we would not be able to provide the breadth of services that support the many people experiencing anxiety.