This October I'm running the Cardiff Half Marathon to raise money for Cardiff Foodbank.

Cardiff Foodbank exists because people across our city are choosing between heating their home and putting food on the table. Their goal is simple: no one in Cardiff goes hungry. Every parcel they hand out is short-term, emergency food for someone in crisis — a family between jobs, a parent whose benefits hasn't landed yet or someone who never thought they'd need help.

If you can spare just a few pounds, it would mean so much to me and the people this charity supports. Thanks!