I’ll be running the Cardiff half marathon in memory of Kath Brett who sadly passed away from MND at the start of 2022. Kath was one of my biggest supporters through life and to everyone that knew her and I know she would've loved to cheer me on from the sidelines!

Motor neurone disease (MND) is a progressive disease that attacks the motor neurones, or nerves, in the brain and spinal cord. This means messages gradually stop reaching muscles, which leads to weakness and wasting.

MND can affect how you walk, talk, eat, drink and breathe.

Sadly there is no cure for MND as of yet, so providing comfort for those affected is the most important thing.

Please give what you can :) thank you!