Richard writes: I can’t be 60! Oh well, lets think of something other than a party to celebrate still being alive and sharing my life with the one I love. Thought ……. How about completing a 60km triathlon for my 60th Birthday to try to raise £600 for the Urostomy Association - a charity that has become close to our hearts over the last few years. With a few friends and family joining in with part or all of the challenge it should be a fun and memorable day!

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