I will be running 5 races over the next 7 months (details below) in order to raise money for Action for M.E.

Over the last few months our family has been hugely affected by this illness and I have chosen to do this based on my experience and the need to drive awareness and support.

Our personal story is that our family member has had their life turned on its head, leaving them confused, scared and anxious. It is a debilitating illness that leaves them unable to participate in normal day to day life.

For family, its extremely upsetting and frustrating to feel helpless to support the person affected.

It is an illness for which there is no medical treatment. We are simply offered 5 x Occupational Therapy sessions within 6 months of diagnosis , and with that only being recent we have a long wait and a long way to go.

This charity has been especially useful as a support mechanism - for all parties that are involved.

At Action for M.E., they are working tirelessly to ensure that those living with the illness, along with their families, receive the support they need during this unprecedented time and beyond. With your generous contribution, they can continue vital work and make a meaningful difference in the lives of those impacted by this debilitating illness.

Please do not support each race individually - I would not expect that! But, if you can, please choose a race to support, or base it on me completing all 5 by December. I am truly grateful.

May 12th Marlow - 5 Miles

May 19th Cookham Run - 10K

June 23rd Midsommer Murders Run - multi trail - 10 miles

River Run - September - 10 miles

Marlow 7 miles / half marathon - November.

Again, thank you.

Helen x