I will be walking 56K in February for Refuge - that's 2 miles every day, and with your help I hope to raise £1,000. On any given day, Refuge supports thousands of women and their children.

Just £15 could provide essentials for a woman arriving at a refuge. I aim to provide that basic welcome for three women every day for a month.

Many arrive with little more than the clothes they are wearing. Your donation could provide essentials like toiletries and food to help a woman through her first night. And then of course, there's the children...

Every £1 makes a difference. Thank you!