This year, I've decided to put my limiting beliefs on hold and challenge myself to complete my first-ever half marathon! Not only will this be a huge personal achievement, but I am also aiming to raise awareness and support for Mind, an incredible charity dedicated to providing mental health support, advice, and resources to those who need it most.

At the age of 22 and 24, I received late medical diagnoses for a combination of three different learning and developmental conditions. Without knowing these have been concurrent and often the underlying cause of mental health challenges I have and continue to experience. Now, with more understanding, I feel more equipped to navigate my differences and put mechanisms in place to support my mental well-being, and I want to help others do the same.

Mental health is a subject that touches the lives of countless individuals, whether directly or indirectly. It's an issue that deserves our attention, compassion, and action. By participating in this half marathon, I'm aiming to break down the stigma surrounding mental health and neurodiversity, proving to myself that I can do anything I put my mind to.

Thank you for your support, encouragement, and for being a part of this meaningful journey. If you are able to donate or share my story (or even fancy a trip around Manchester to cheer me on) - your support will make a real difference 💛