Mental health has always been something very close to my heart, from suffering with depression and anxiety myself to working with hundreds of kids and families who suffer, I have seen and experienced first hand the huge effects mental health can have on people. If I can do just a little bit for an incredibly important cause then it will be worth the dreaded 13 mile run!! “Sometimes the scariest place you can be is lost in your own mind” 💭❤️‍🩹✨

The Mental Health Foundation is the UKs charity for everyones mental health. With prevention at the heart of what they do, the Mental Health Foundation aim to find and address the sources of mental health problems so that people and communities can thrive.