Just achieved 10 miles in 1h 27 m . thats 6.9 mph!

so can you do something to help WaterAid?

see https://www.strava.com/activities/11060582656.

WaterAid is an international not-for-profit, determined to make clean water, decent toilets and good hygiene normal for everyone, everywhere within a generation. Only by tackling these three essentials in ways that last can people change their lives for good.

Clean water, decent toilets and good hygiene should be a normal part of everyone’s daily life. Without all three, people can’t live dignified, healthy lives. With all three, they can unlock their potential, break free from poverty and change their lives for good.