I've had my challenges over the last few years, but nothing like those faced by the babies and families helped by my chosen charity, Bliss.

Follow me to track my training www.strava.com/athletes/imcnaught

I'm returning to the London Marathon after a 21 year hiatus. In 2005 I ran 3:32:53 (with less hair). This time I'm hoping to go under 3:30:00. I made a comeback to running with a couple of Parkruns last year, and I've been training steadily since. Wish me luck and show your support by donating to this wonderful cause.

1 in every 7 babies born in the UK will need specialist care.

Bliss is the leading UK charity for babies born premature or sick. They rely on donations to fund their work, and without our help they won't be able to reach the 90,000 babies needing neonatal care each year.

Your donation will help Bliss to drive improvements in neonatal care, to ensure that the needs of babies are at the heart of policy and planning for the future, and to provide information and support to all families with a baby born premature or sick. Several of my friends and family have experienced premature births, and the work of the NHS, Bliss and other charities like them have provided invaluable support.

Open to bids of £200+ for choice of headband, vest slogan, reasonable requests...