For those of us who have lost family, taken from us too soon. For those of us who have friends undergoing treatment and facing that daily challenge with such positivity. For all of us who are touched directly and indirectly by cancer. Cancer is just so unfair.

In June, I will be travelling to Pontevedra in Spain to compete in a standard distance duathlon (10K run / 40K Bike / 5K run) as part of the Team GB Age-Group Team. I want to take this opportunity to try and raise £500 for Cancer Research UK so they can continue their life saving and life enhancing research.

Please donate anything you can spare to help CRUK and together we can look for a future where lives are longer, better and life is lived with all of our loved ones and maybe a little bit more fair.

Finally, Follow your dreams. Love who you love and appreciate all of those around you.

Thank you.