With the help of my family and friends I am going to wheel my mountain trike a circular 10 mile route starting and finishing at Birling Gap on the South Downs. This will include the Seven Sisters, Cuckmere Haven and Friston Forest.

As well as the Back Up Charity I will be supporting Vim Health who have assisted me recently. They are raising money for the Frenkel Topping Charitable Foundation. Please have a look at the link below.

https://www.justgiving.com/page/vim-health-team-frenkel-topping

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.