I believe many men, regardless of age, are struggling in silence with issues they feel they can’t talk about — let alone seek help for. This cause means so much to me, and I’ve seen firsthand the difference this charity makes.

But the truth is, there are still millions of men out there with no one to turn to. I’m raising money to change that — to support mental health and suicide prevention, and to show that no one has to face things alone.

If I can raise some money whilst putting myself through - a relatively small bit of - suffering then I feel it’s the least I can do. I’m going to be running 1200km before the new year. The distance roughly from my front door to Amsterdam because why not and I plan on running there before the end of the year. Within this I plan on completing an average of 2 races per month for the year ( 24 total ) including hyrox, road and trail races.

Unfortunately. We probably all know someone directly that has been affected by this. Your donation can help provide life-saving resources, support networks, and hope to those who need it most. Together, we can break the stigma and save lives.

So although my target may be optimistic I’d rather aim higher and have something to chase.

Let’s smash that number