Thanks for taking the time to visit my JustGiving page.

This one is for the Guys!

We are both sadly no strangers to witnessing the struggles of Men’s mental health both in our work lives and private lives and felt that it was time to take some action!

We have created this event to support Men’s mental health, raise awareness of the importance for men to also make time to find their inner strength by combining movement and mindset work.

If you are feeling:

Isolated, under pressure, stressed, overwhelmed, lethargic and low in energy and mood and seek a community of like-minded men who are open to make a change this could be just the thing for you!

Even if you are not struggling right now, we believe that you will benefit hugely by taking part; seeing how both movement and mindset are the perfect wellbeing combination to elevate your vibe, whilst also supporting a fantastic charity.

We ask for a minimum fee of: £20 which could help Mind run an online peer support community for an hour, helping people connect with others and feel less alone

Or

£40 could help Mind’s Infoline answer calls, providing someone with vital support and information about help available for them.

£50 could help Mind campaign for better mental health services from the Government, ensuring people get the support they need, as soon as they need it.

£100 could pay the cost of one of Mind’s Infoline or Legal Lineadvisors for a whole day. Thanks to your amazing support, we can maintain our advisors, ready to answer calls for support and help.

Thank you for your support.

Big Love from

Paula & Carin. xx