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If you want to secure your place in the Legacy Throwdown, please complete the following steps.
1. Make a one-off donation to cover all 4 athletes in the team; a minimum donation to secure the team's place is £80.
2. Click continue
3. Amend the name section to include the gym you attend and are representing
4. Add to the message section:
- The team division (sweet chilli or extra spice)
- The team category (male, female or mixed)
To help decide which division you should pick, check out the gallery or the link to see the workouts and movement standands for sweet chilli and extra spice.
Link to workout, movement standards and video of workouts below:
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On behalf of Invictus Gym, thank you for your support as we raise funds in loving memory of our beautiful Gemma. Gemma was always up for a challenge, pushing herself inside and outside of the gym while encouraging and inspiring us to do the same. She helped mastermind our first throwdown last year, so it feels right to organise another to honour her legacy.
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The number of people diagnosed with cancer is growing, and every one of them needs the best support to meet their unique needs.
That's why Macmillan will do whatever it takes to help everyone living with cancer across the UK get the support they need right now and transform cancer care for everyone who will be diagnosed in the future.
