Welcome to my Just Giving page for Everest Base Camp 2024!

I will be trekking to Everest Base Camp on the 31st of March 2024 with 'Choose a Challenge', fundraising for Shout. The trek will take upwards to 2 weeks reaching an altitude of 6000m above sea level. I have the goal of raising £2260 by February 4th 2024.

Over the next months I will be undertaking several different tough challenges that will include different long-distance running and cycling challenges. I will also be uploading progress of the challenges on this Just Giving Page.

I thank you in advance for any donations.

Ioan Jones

Shout is the UK's only free, confidential and 24/7 text messaging service for anyone struggling to cope with their mental health. Every 60 seconds, someone reaches out for support and has a conversation that could save their life.

£10 can pay for a conversation with someone in crisis

£25 can fund a clinician to provide expert supervision of conversations on Shout's digital mental health platform.

£250 can train a new Shout Volunteer to take life-saving conversations.