For mens mental health awareness month we are holding a 24 hour deadlift event. The event starts at 3pm on Saturday 29th June and ends on 30th June at 3pm. We aim to cumulatively lift half a million kilos. Suffolk Mind is an independent charity whose mission is to make the county the best place in the world for talking about and taking care of mental health. To meet that mission, we provide a range of wellbeing services, courses and resources for individuals, schools, workplaces and community groups. This includes counselling services, mental health support groups, and wellbeing training for organisations. A number of our services are open for self-referral.