Hi everyone,

I'm going to be running Hackney Half on the 18th May in support of Head for Change, a charity doing incredible work to support brain health and raise awareness around sports-related dementia.

I’m running this race in memory of my Grandpop, who lived with dementia and passed away earlier this month after a long and difficult battle with the condition. He was a huge sports fan and believed in the joy of sport, not just in talent or winning, but taking part for the love of the game. That spirit of perseverance and enjoyment has stayed with me, and I hope to honour it through this run.

Head for Change is a small charity that supports former athletes suffering from the effects of brain injuries and neurodegenerative diseases, particularly dementia. I would be so grateful if you could support me and this amazing cause.

Thank you!