I'll be running the Cardiff Half in October to raise money for Care for Wild.

Care for Wild is a charity that supports conservation for endangered species and in particular, rhinos. The team in South Africa regularly rescue orphaned animals but also do a lot of work in the local community to help provide education, health services and jobs to reduce the likelihood of poaching.

Without work like this happening, black and white rhinos will become extinct so any donation is hugely appreciated as it's going to an amazing cause.

I'll be going to South Africa in 2024 to get involved with some volunteering so I'm buzzing to see the work they're doing for myself :)