I have just been diagnosed with this and it is a rare disease. We more awareness in the medical community so it is picked up earlier .

Help people to visualise what it is like to live with Vasculitis by sharing your journey. Get friends, family, and colleagues to join in.

Walking, wheeling, rolling

Swimming, cycling, dancing

Stretching, yoga, Tai chi

Chair or bed exercises

Gardening, housework or mindful movement

Moving with your pets, dogs, cats or tortoise.

Choose your distance. Choose your pace. Choose your Way.

Just keep moving and raise awareness with every activity.