Whether it’s in the UK or abroad in Gaza, Lebanon, Sudan and Ukraine, it feels like the British Red Cross has never been needed more.

Through conflict, flooding or food shortages and fires, families and communities are facing unimaginable hardship.

No matter how difficult or dangerous things get, the British Red Cross is ready to face these challenges, bringing comfort and aid when all hope and humanity feels lost.

I'm running the London Marathon in an attempt to do my bit for this great cause anyway I can, all denotations are appreciated and thank you in advance!