Health in Mind is a fantastic charity that does a huge amount to support people in Scotland. They offer a pathway of free services to support people with a range of mental health problems including anxiety, depression and trauma.

My own volunteering with Health in Mind involves facilitating an in-person and online peer support group for individuals with anxiety and depression. I've seen the transformative impact of these sort of free groups in individuals, and would love to raise as much money as possible to support them.