Jeremy and Janine are part of the Support Crew for Kelly’s Heroes latest cycle challenge, Rock Bottom………a Journey Back.

We have been helping the cyclists since the first challenge in 2020 by providing Sports Massage/Physio to all riders on a daily basis along with food, water and plenty of encouragement - this latest ride will be the same, as the 11 riders will face personal, mental and physical challenges of their own. Hopefully, by easing some of the aches and pains from their fatigued bodies they can fulfil their goal of reaching the end of the ride and raising a massive amount of money for ‘Kelly’s Heroes’ Charity.

I will also be running a competition at Fountains to win a Full Body Sports massage; guess..........

1. How many massage treatments are carried out throughout the ride

2. How many acupuncture needles are used.

Check out our website www.fountainsctc.co.uk to enter.

Please take a moment to read their story and thank you for helping us support them!

I will also be running a competition at Fountains for you to guess how many massage treatments are carried out throughout the ride and also how many acupuncture needles are used. Please go to our website www.fountainsctc.co.uk to enter.

Feeling "at Rock Bottom" describes a state of extreme despair and hopelessness, a point where one feels completely defeated and unable to see a way forward. It's often characterized by feelings of hopelessness, isolation, and a sense of being overwhelmed by circumstances. This feeling can be triggered by various life events, including job loss, severe illness, or the death of a loved one, or a combination of smaller losses over time. By taking on this extremely tough challenge we hope to show support to anyone struggling and letting them know we care and we want to help and support them in whatever way we can.