So Tony has been banging the CrossFit drum for years and trying to get Jason to join....This year he decided to join the cult and has not looked back. What better way to work together and raise funds for a fantastic charity and Jason's company Henderson Browns charity of the year!

Macmillan gives people with cancer everything they’ve got. If you’re diagnosed, your worries are Macmillan’s worries. Macmillan’s doing whatever it takes. But without your help, Macmillan can’t support everyone who needs them.

Every contribution will be much appreciated towards our goal for a charity that means something to both of us!

PS A few horrendous pictures of our younger selves in the gallary for you to enjoy!